Services

CARDIO BOXING BOOTCAMP!!!!(ALL FITNESS LEVELS!!)

Seeking to lose weight, burn calories and have fun?!  Our 45 minute group cardio boxing class is the place for you. The Sweet Science Fitness Cardio boxing bootcamp is designed for the ultimate in cardio, fitness, and weight loss!!!! No proper boxing technique required and no contact EVER!!!! Wrap up the hands, Punch the bags, hear the pop of the mitts, punch and sweat away calories and stress!!! Classes are designed for all fitness levels!

 

SCHEDULE:

MONDAY-6AM-6:45AM,  9AM-9:45AM, 6:15PM-7:00PM, 7PM-7:45PM

 

TUESDAY-9AM-9:45AM, 12PM-12:45PM, 6:15PM-7:00PM

 

WEDNESDAY-6AM-6:45AM, 9AM-9:45AM,  6:15PM-7:00PM

 

THURSDAY-9AM-9:45AM, 12PM-12:45PM, 6;15PM-7:00PM

 

FRIDAY- 6AM-6:45AM, 9AM-9:45AM,

 

SATURDAY-8AM-8:45AM

NO CONTRACT REQUIRED!!!

PRICING AND SCHEDULING ARE SUBJECT TO CHANGE

 

SWEET SCIENCE ADVANCED BOXING CLASS!!!

Want to learn the "sweet science? Step into the ring for self defense, self confidence or amatuer boxing?! Our advanced boxing classes are designed for you. Our qualified instructors will teach you all the fundamentals of boxing to include offense, defense, how to properly train, diet, strength/condition and spar. Earn the opportunity to become a member of the Sweet Science Fitness Elite Boxing Team! (ages 18 and up) 

SCHEDULE:

TUESDAY- 7:45PM-8:45PM

 

THURSDAY- 7:45PM-8:45PM

 

SATURDAY- 12PM-1PM

 

 SWEET SCIENCE FITNESS PERSONAL BOXING INSTRUCTION!!!!

Looking for the ultimate challenge and workout?! Our personalized boxing instruction and training is bar none! Our world class trainers will teach you everything you need to know about THE SWEET SCIENCE! Tried and tested personal training will push you to your goals faster and further than you could ever imagine. When we are done you will proudly become part of a elite group of few that can say " I am a boxer"!

Programs tailored for men, women and young adults(10+ years of age)

SCHEDULE:

PERSONAL TRAINING SESSIONS ARE RECOMMEND 2/3 TIMES PER WEEK AND ARE SCHEDULED TO ACCOMODATE CLIENTS SCHEDULE PLEASE CONTACT GYM FOR AVAILABLE TIMES!!!!

 

 

KIDS BOXING PROGRAM (BOYS/GIRLS AGES 10-17)

Sweet Science Fitness Boxing program designed to teach young adults ages 10-17  the sport of boxing! Our young adults will learn the fundamentals of boxing to include proper punch technique,defense,offense and a introduction to amatuer boxing. Boxing also teaches our young adults Self Confidence, Self Discipline and Self Defense!

 

SCHEDULE:

 

MONDAY 5PM-6PM

 

WEDS-5PM-6PM

NO CONTRACT REQUIRED:

pricing and scheduling subject to change

 

 

ADDITIONAL SERVICES:

 

Sweet Science Fitness offers a exclusive open gym membership to any clients that particpate in group classes, personal training, kids programs. IF you are seeking a open gym membership please contact management!

 

PROFESSIONAL BOXING TRAINING CAMP: $100 PER HOUR FOR EXCLUSIVE AND PRIVATE USE OF GYM AND EQUIPMENT. $50 PER HOUR FOR NONE EXCLUSIVE USE

 

PHOTO SHOOTS/VIDEOGRAPHY/MUSIC VIDEOS-$100 PER HOUR FOR EXCLUSIVE AND PRIVATE USE OF GYM AND EQUIPMENT(3 HOUR MINIMUM REQUIRED). $50 PER HOUR FOR NONE EXCLUSIVE USE (3 HOUR MINIMUM REQUIRED)